Classes

The following are the locations to our yoga classes. See below for 1:1 or private group .  Please click on the link for maps of the area. Please check facebook page for regular updates. https://www.facebook.com/harmonise.yoga

  

Kilmarnock 

Open class for the local community

Every Tuesday 9.15-10.15am at Kilmarnock Addaction Building 

This is a free Class!

Ayr - Ailsa Hospital

Open Class - For different levels and experiences, all poses are flexible to suit everyone's needs.

Every Thursday 5.20- 6.20  at the Physiotheray Dept, Ailsa Hospital, Ayr.

 (Please note that this class is only open to NHS staff.) 

click Locations for directions.

The class continues to run through most of the holiday period

Ayr College

Open Class - For different levels and experiences, all poses are flexible to suit everyone's needs and .

Every Monday  5.00-6.00 pm at the dance studio 

Crosshill 

Open Class - For different levels and experiences, all poses are flexible to suit everyone's needs andilities

Every Thursday 7.45pm  - 9.00 pm . click Locations for directions

Please note that this class is currently not available, we hope to start back soon

Maybole - Carrick Centre

Every Thursday at the Carrick Centre, Culzean Road, Maybole 

 6.45 - 7.45pm every week.

Girvan 

Every Monday at the Catholic Hall Henrietta Street, Girvan

Class 1 645 -7.45 pm

Class 2 7.45 - 8.45pm

Please check our Facebook for up to date changes. 

At Home

Please note that 1:1 sessions  are available at the comfort of your own home and available outside the above times.    If you are new to yoga or have been away from it for some time private sessions maybe the class for you to help you focus on your own goals and aspirations. Each session is tailored to what you want, whether it be complete relaxation, meditation, positive thinking or exercise.  You may just want a one off session to kick start your healthy lifestyle. contact info@harmoniseyoga.co.uk for further info.

Sessions will last 1hr. Please note that a charge of £10.00 will be applied if the session is cancelled within 24hrs of appointment.

 Corporate Sessions  

This is tailored for large or small organisations and buisnesses. Many employee's can be off work for long periods of time due to stress, anxiety, bereavement or poor health.  Hamonise Yoga can offer sessions such as relaxation, exercise and breathing techniques to help individuals cope with these issues in a positive way. The sessions can be incorporated into team building, away days, team meetings and staff training.   For further information please contact   Info@HarmoniseYoga.co.uk

“Hard work spotlights the character of people. Some turn up their sleeves. Some turn up their noses, and some don’t turn up at all.”
 Sam Ewing